Set yourself free!

Are you stuck in a loop of obsessive thoughts and compulsions? Are you nervously waiting for the next panic attack? Does it feel like your life has gotten “smaller” and more difficult in your attempts to feel less anxious? It takes courage to search for a therapist. I am so glad that you are here!
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

May your choices be a reflection of your hopes, not your fears. ~N. Mandela

Hi! My name is Tiffany Song. I live with my family in Pittsburgh, PA. I have nearly 20 years of experience as a therapist and have been specializing in treating anxiety disorders for the past decade. In addition to more traditional therapy modalities (CBT, ERP, etc.), I now offer VRET (Virtual Reality Exposure Therapy) to efficiently treat a variety of fears and phobias including: flying, needles, and public speaking. I am passionate about helping people break the rules that anxiety has created in their lives. Working with me will feel a little like working with a personal trainer for your brain. Essentially, you will learn the skills to become your own therapist. If you are ready to face your fears and start living life according to your values, I am here to support you! *** Please note that my next workshop for caregivers of children with OCD and Anxiety Disorders will start on Tuesday, October 10th, (final session will be November 7th) 2023 from 7-8pm. The workshop is a 5 part series providing practical information and skills on helping anxious children. Please call or email for more details. *** I am currently accepting new clients. You can reach me by phone, email, or by self scheduling a free 15 min consultation.
Tiffany Song
LCSW

Services

Evidence Based Therapy

  • Anxiety
  • Fears/Phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Agoraphobia

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Virtual Reality Exposure Therapy
  • SPACE (Supportive Parenting for Anxious Childhood Emotions)

Fees

  • Free Initial Consultation: $0
  • Evaluation: $160
  • Therapy Session: $160
  • SPACE workshop (5 sessions): $150
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